This Blog is a creation from my own experiences and I want to share all that knowledge and learning with you so you can take the shortcut to your weight and nutritional goals. Dreams do come true for you to get the results you are looking for through becoming a "Lose It Foodie" and achieve the nutritional, food experiences you've always wanted but just don't know how to master. Click the Contact link for a confidential discussion about what you need. I'm here to help, support and encourage YOU!